Some of us already know how to pray. Many of us are insecure or uncomfortable in our prayer lives.
The apostles, steeped in their Judaic upbringing saw the Lord pray and asked Him, "Teach us to pray" in Luke 11 and Matthew 6. The apostles knew what they were taught but observed the Lord in His prayer life. They saw Him come back with the Glory and peace of the Almighty ever more upon His face and saw through all things that He had peace. When Jesus prayed, His words had power.
The Lord taught the Disciple's prayer, often termed the Lord's prayer, in Luke 11 and Matthew 6. Right before He taught the disciples in Matthew 6, he warns us that we should not contain our prayer life to simply these verses but instead view them as a model for prayer in our lives. He warns us against continually repeating a prayer over and over again with little thought or understanding the meaning behind the words: 7But when ye pray, use not vain repetitions, as the heathen do: for they think that they shall be heard for their much speaking.(Matthew 6)
Keep in mind that meditation upon the words of the Disciple’s prayer or other verses in the Bible are different from vain repetition as meditation is conscious and deliberate. Meditation requires quietness of our heart and going to a secret place within ourselves, even when we are in public places, in order to seek a deeper or fresh meaning of the word. Likewise, when we continuously make repetitive heart-felt requests to the Lord, they are not vain and thoughtless.
Prayer is a sacred communication with the Lord. It changes our focus off of ourselves and onto He that has all power and sovereignty over our lives, our situations and the world around us. When we pray with honesty and confidence to the Lord, we seek to know Him better. We develop a relationship with the Lord through prayer which will increase our faith and give us that peace and joy we seek in our lives and which can only come from Him for this type of peace does not come from the world. It is peace amongst our situations which allow us through His strength to overcome just as He overcame the world.
Should our prayer life all be the same? In that we pray, yes. How we pray will be different just as God made our fingerprints, our dna, our personalities each unique so will our relationship or prayer-life with the Lord.
If you’ve never prayed before, no matter what you are experiencing, cry out to Him openly and honestly. He seeks a relationship – a dialog, a song, a moan, and sometimes it is just quiet and listening to Him as we sit as His feet. Prayer life will change as your relationship changes. Just as the Lord is alive, so will your prayer life grow, develop and mature.